Career coach, Catriona Rojers, sitting on a wooden table.

Career Change Coaching

Feeling stuck, unfulfilled, or unsure what’s next in your career? You’re not alone. Many professionals reach a point where their work no longer feels satisfying — they’ve lost confidence, outgrown their role, or simply want to rediscover their spark. Career change coaching offers the space, structure, and perspective to explore new possibilities. As an ICF-Certified Coach, I specialise in helping mid-career professionals navigate this pivotal moment, enabling them to take intentional steps towards a fulfilling new role.

Get the Support You Need For Lasting Fulfillment, Balance and Success

Career transitions take time, and it’s normal to feel uncertain along the way. It’s not just about finding a new role or career, but shaping a working life that fits who you are today.

My role is to help you bridge that gap — translating uncertainty into direction, and ideas into action. Together, we’ll uncover where and how to channel your efforts, enthusiasm, and energy so you can create a career that feels both authentic and fulfilling.

How My Career Coaching Programmes Can Support You

Coaching with me gives you the practical tools and fresh insights to help you take intentional next steps — whatever stage of career transition you’re in.

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Find your new direction

Clarify what you want next and uncover opportunities that align with your skills, interests, and ambitions. Create a direction that feels authentic and achievable.

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Navigate your career transition

Turn ideas into action with a clear plan to guide your next steps. Feel empowered to explore new options, strengthen your professional network, and stay focused on your priorities.

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Build confidence and grow

Overcome self-doubt, strengthen your mindset, and build the confidence to make bold, informed decisions about your future.

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Create a career that fits your life

Redefine success on your own terms. Manage stress, prevent burnout, restore balance, and design a career that supports your wellbeing and fulfillment.

My Career Change Coaching Programmes

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Pathfinder - Navigating Your Career Change Journey

Pathfinder is my signature 6-session coaching programme for professionals ready to make a career change and take ownership of what’s next.

It combines clarity, structure, and personal support to help you uncover direction, build confidence, and create a career that feels genuinely fulfilling.

  • Mid-career professionals and those ready to make meaningful change — whether you’re feeling stuck, uncertain, or looking for renewed purpose in your work or a career pivot. Pathfinder provides structure, focus, and accountability as you navigate your next steps.

  • Through the programme, you’ll gain a clear understanding of what drives you, renewed self-belief, and practical strategies for moving forward. You’ll identify your strengths, define what fulfillment looks like for you, and build the confidence to make intentional career choices.

    Clients often complete the programme with a renewed sense of purpose — and exciting new opportunities already opening up.

  • Pathfinder is delivered across six 1:1 coaching sessions, guiding you through a clear journey that’s always tailored to your individual goals. Each session builds on the last, helping you move from reflection to action with clarity and confidence.

    I’ll recommend practical coaching tools and exercises to deepen your insights and keep up momentum between sessions — including optional “homework” activities that encourage continued progress, reflection, and accountability.

    Throughout the sessions, we’ll explore key themes such as:

    • Values and Purpose – Clarify what matters most and what motivates you.

    • Strengths – Identify your unique strengths and what gives you energy.

    • Confidence – Reframe self-doubts and strengthen self-belief.

    • Goal Setting – Develop focused strategies for setting goals and fostering a growth mindset.

    • Exploring Opportunities – Identify potential roles, sectors, and connections that align with your direction.

    • Resources and Next Steps – Create a practical roadmap and access ongoing tools to maintain your momentum.

    Pathfinder offers a clear framework for change while remaining flexible to your individual goals and priorities.

    • A free 45-minute discovery call to ensure the programme fits your goals.

    • Six 60-minute coaching sessions, held online.

    • Bonus support between sessions — regular email or WhatsApp check-ins to keep you on track.

    In addition, you have access to personalised career change tools, practical strategies to use in real-life situations, and resources tailored to your needs. Examples include:

    • Goal-setting frameworks to support long-term success.     

    • Techniques to prepare for presentations, interviews or milestone meetings.

    • Strengths and Values profiling to deepen self-awareness and highlight your potential.

    • Recommended podcasts and articles to extend your learning and growth.

PATHFINDER PROGRAMME INVESTMENT £850

Momentum - 3 Sessions to Build Direction and Confidence

Momentum is a focused 3-session coaching programme for professionals with a clear goal or decision to make in the near term. You’ll gain clarity, strengthen your confidence, and take purposeful steps towards your next career goal.

  • Ideal for professionals with a specific career goal or decision to make in a shorter timeframe.

    Whether you’re preparing for an opportunity, managing a transition, or tackling a particular challenge, it gives you the focus and structure to make confident progress.

  • By the end of the three sessions, you’ll have clarity on your direction, renewed confidence in your decisions, and a clear plan of action for your next steps.

    You’ll leave with practical tools and insights to keep your momentum going beyond the programme.

  • Momentum is delivered across three focued 1:1 sessions. Together, we’ll define your goal, uncover what’s holding you back, and identify the key actions to move you forward.

    Between sessions, you’ll apply what we discuss and reflect on your progress — so each conversation builds on the last.

    • A free 45-minute discovery call to discuss your focus and ensure the right fit.

    • Three 60-minute coaching sessions, held online.

    • Email support between sessions to help you stay on track.

    • Access to targeted tools and resources, such as:

      • Goal-setting and decision-making frameworks.

      • Confidence and mindset exercises to support progress.

      • Reflection prompts to embed learning and maintain momentum.

MOMENTUM PROGRAMME INVESTMENT £450

Focus Session - 60-Minute Career Coaching to Accelerate Progress

A powerful single career coaching session designed to help you accelerate progress on a specific goal. It’s ideal if you’re seeking immediate clarity or support with a particular challenge — whether that’s making an important decision, preparing for a key event, or exploring next steps before committing to a longer programme.

Together, we’ll identify what’s holding you back, clarify your priorities, and map out clear next steps so you leave knowing exactly where to take action — with renewed confidence and energy.

FOCUS SESSION INVESTMENT

Individual sessions are £150, and can be booked as a standalone session or in multiples, depending on your needs.

Each coaching journey is unique - For clients with specific goals or specific timelines, I offer flexible 1:1 sessions, and tailored packages can be created to fit your goals, pace, and budget.

Book Your Free Discovery Call

"I’ve become more focused, confident, and balanced. I now have far greater clarity on my long-term direction."

— Nacho, Tech Designer

Explore Some of the Common Career Change Coaching Questions My Clients Ask ​

  • By the time people come to me, they’re often feeling stuck or frustrated in their current role, unsure whether the problem is the job itself or something deeper. You might recognise the signs — you’ve started to dread Mondays, lost confidence in your abilities, or can’t decide whether to stay or leave your current role.

    Many clients also describe feeling overwhelmed by what to do next — they want change but don’t know where to start, or feel torn between several directions and need clarity on what’s right for them. Coaching provides the space and structure to unpack those thoughts, explore new possibilities, and take confident, practical steps forward.

  • My clients often tell me that coaching has transformed their confidence and overall happiness at work. For some, it’s meant finding a new role they genuinely enjoy; for others, it’s been about feeling re-energised in their current career and seeing things with fresh perspective.

    Coaching helps you get clear on your direction — personally and professionally — and gives you the tools and strategies to handle real-life challenges with more confidence. Many clients say they’ve overcome procrastination, set healthier boundaries, and found the courage to take the next step towards a career that feels more fulfilling and sustainable.

  • Coaching gives you space to pause and think clearly about what’s next. Many of my clients come to me feeling stuck or uncertain, and through our sessions they rediscover what excites them and the confidence to take that next step.

  • Yes! I help my clients take control of their job search strategy. Once you’re clear on what truly matters to you — your strengths, priorities, and long-term goals — you’ll feel back in the driver’s seat, exploring roles that genuinely fit your vision rather than reacting to whatever’s available.

    Along the way, I’ll help you find not just a job, but a career you love — one that feels exciting and fulfilling. Where helpful, I also offer support with preparing for interviews and milestone meetings, so you can communicate your experience with authenticity and confidence.

    I’ll help you move toward roles that light you up and align with who you are at your best.

    * Please note a career coach isn’t a career adviser or a recruiter.

  • Career coaching starts with a free discovery call to understand your goals, what you’d like to achieve, and to see if we’re a good fit to work together. If we decide to go ahead, we’ll agree on the coaching programme that best suits your needs, designed to help you make meaningful progress and lasting change.

  • You don’t need to do anything formal to prepare — just come ready to be honest about where you are and what you’d like to change. It can help to think about what’s been on your mind at work, what you’d like to get out of the session, and to bring a notebook to jot down ideas or next steps.

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Explore Coaching Insights on My Blog

My personal reflections and practical career coaching insights to help you navigate change, build confidence, and find more fulfillment in your work and life.